Delicious Pumpkin Muffins (Gluten Free)

Delicious Pumpkin Muffins Gluten Free

These Delicious Pumpkin Muffins are to die for! Seriously, you'll be glad this recipe makes 12, and even that may not be enough!
If you don't need them to be gluten free, simply replace the gluten free flour with all purpose flour (cup for cup) and eliminate 1 tsp baking powder.

Homemade Pumpkin Puree

Homemade Pumpkin Puree Recipe

Homemade Pumpkin Puree is one of the most flexible ingredients you can have on hand this fall! From muffins, to pies, and even in smoothies, nothing beats it!
Please note, you can make your own pumpkin puree without the other ingredients (just using the pumpkin), but we make it this way to save any extra work when we use it in smoothies, muffins, or just eat it on its own!

Vegan Roasted Pumpkin Seeds

Vegan Roasted Pumpkin Seeds

These Vegan Roasted Pumpkin Seeds have literally been my life for the last couple of days...until last night...when they were all gone! 
Not to worry though, I started hunting online to see if there were any good sales on all the pumpkins I will need to fulfill my new addiction!

Slow Cooker Tomato Sauce (Vegan and Gluten Free)

Slow Cooker Tomato Sauce

Not only is this Slow Cooker Tomato Sauce easy to make, but it's vegan and gluten free (you never know what those unspecified "seasonings" and "flavorings" are in store bought)!
This has a really nice flavor to it, and the carrots and just the right amount of sweet, it's amazing!

Homemade Granola (Vegan and Gluten Free)

Homemade Granola (Vegan and Gluten Free)

I wish I could take credit for this Homemade Granola recipe, but the base of it came from my sister-in-law...we just tweaked it a little to suit the diets in our house!
Vegan and Gluten Free, this granola will not last long at all, so if you can double up the it!

Gluten Free Chicken Soup (Slow Cooker Recipe)

Gluten Free Chicken Soup Recipe

This Gluten Free Chicken Soup is a great recipe for that warm, comfort feeling we all need when you're hit with a cold. Plus, it's a "throw it in the crock pot" kinda recipe!
Our little one is sick right now, and has almost gone through an entire batch already! She says she only feels better when she's eating it ;)
Vegetarians can easily make it without the chicken, and substitute vegetable broth for the chicken broth. But to make it more hearty, I would personally add extra potatoes, carrots, and celery!

Vegan Chocolate Ice Cream

Vegan Chocolate Ice Cream Recipe

This Vegan Chocolate Ice Cream recipe requires no churning, and is easy peasy to put together!
Seriously, the hardest part is waiting for it to freeze before you dive in!
If you try other flavors, be sure to comment below and let us know how they turn out!

Quinoa Tabbouleh (Vegan and Gluten Free)

Quinoa Tabbouleh Recipe

This Quinoa Tabbouleh (Keen-wah Ta-boo-lee) is a perfect "throw together" dinner or side dish. Both Vegan and Gluten Free, it is a light and flavorful dish that's always a win!

Mini Vegan Donuts

Mini Vegan Donuts

These Mini Vegan Donuts are sure to please!
Completely vegan and deliciously flavored, you wont be able to get enough!
These are a great allergy friendly snack the kids can share at school!

Vegan Shepherd's Pie

Vegan Shepherd's Pie

This Vegan Shepherd's Pie is a hearty, filling meal, sure to hit the spot any day of the week! 
Try changing out the types of potatoes for a different taste/texture!

Mac & Cheese (Vegan/Dairy Free Sauce)

Mac & Cheese Sauce Vegan Dairy Free

Let's be real, Mac & Cheese is a staple in any house that has children in it! And as well it should be, it's delicious!
So there is no reason that anyone with dietary restrictions should have to go without this ooey-gooey comfort food!
For a completely vegan/dairy free/gluten free meal, use this sauce on spaghetti squash!

Gluten Free Lemon Poppyseed Muffins

Gluten Free Lemon Poppyseed Muffins

These Gluten Free Lemon Poppyseed Muffins are all around goodness! They have sweet and sour wrapped into one little delicious bundle of goodness that you can eat for breakfast, snacks, or dessert!

Blueberry Vanilla Chia Pudding (Vegan and Gluten Free)

Blueberry Vanilla Chia Pudding

This Blueberry Vanilla Chia Pudding holds a nice spot in the fridge each night next to my protein packed oatmeal!
With only 4 ingredients, and the fridge doing most of the work, you really have no excuse to not try this!

Gluten Free Cauliflower Fritters

Gluten Free Cauliflower Fritters

Say hello to Gluten Free Cauliflower Fritters! Yet another deliciously sneaky way to get your kids to eat their veggies!
You can try these with any dip you like, just know that the Cauliflower Fritters are not spicy or anything along those lines, so use something that has some real flavor for dipping!
If you want yours with a little "kick", try the Cauliflower Buffalo Bites Recipe!

Tempeh Sloppy Joes (Vegetarian)

Tempeh Sloppy Joes

These Tempeh Sloppy Joes are great for giving you that messy deliciousness you tend to miss out on when you eat a vegetarian menu!
Tempeh is a great meat substitute, and can be grated and crumbled to resemble ground meat, and can truly trick your taste buds!

3 Delicious Lettuce Wrap Recipes (Vegetarian/Vegan/Gluten Free)

Delicious Lettuce Wrap Recipes

If you are looking for "low-carb", these 3 Delicious Lettuce Wrap Recipes are sure to hit the spot!
Removing the heavy flour wrap you would usually use for meals like this and replacing it with lettuce, you're not only mak it a lighter (although just as filling!) gluten free meal, but gives it a nice crunch and just makes everything taste fresher by association!

22 Allergy Friendly Snacks (Vegan, Gluten Free, Nut Free)

Allergy Friendly Snacks

Today being the first day back to school, I thought it was the perfect time to share these 22 Allergy Friendly Snacks with you!
They are easy to pack up and send to school, and include nut free options as well!
This may also be a great collection to share with your child's teacher for some options that they can treat their class to without excluding anyone!