Buffalo Quinoa Bites

Buffalo Quinoa Bites

I know, I know, it's been awhile...but these Buffalo Quinoa Bites were enough to bring me back!
The original post has them in a salad, which I am dying to try...if they ever last long enough to make it to a salad!
And if you love these, be sure to try these Cauliflower Buffalo Bites as well!


2 tablespoons butter, melted
2 tablespoon olive oil
1/4 cup hot sauce (I use Franks)
1/2 teaspoon seasoned salt
2 cups cooked quinoa
1 cup cannellini beans, mashed
1/2 cup panko bread crumbs
1 large egg, lightly beaten
1/2 teaspoon salt
1 teaspoon peper
3 tablespoons olive oil

Buffalo Quinoa Bites Recipe

Image Credit:BetsyLife.com